Increase Height Workout

Contains adsIn-app purchases
4,9
762K reviews
Content rating
Everyone
50M+
Downloads
Content rating
Everyone
Learn more
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About this app

Dreaming of becoming taller?
Wanna increase height after 18?
Wanna know how to improve height naturally?
Do you want to look more attractive and boost your self-confidence? (Designed for 13+ years old)

šŸ‘‰You can find all answers in this app!

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep.

Affected by genes, if parents are high, their children are likely to be high. So many people may concern, if parents are not high, can children have a chance to be taller? Yes. Height is also affected by other external factors besides genes. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout Apps
Looking for a fitness app? Want to grow taller with height increase workout app? This fitness app is specially designed for those who want to increase inches naturally with exercise at home.

Home Workout App
This is not just a fitness app, but more like your personal fitness coach, providing you with tailored home workout. Stick to this home exercise app, you will get your dream body soon.

Wanna Workout at Home?
It's possible to increase height with the proven taller exercise. If you can’t find a satisfied home exercise app, just try this one. The height increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller!

Increase Height
Combined with taller exercise tips, this height increase app will help you improve your height faster.

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
23 Apr 2026
Events and offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4,9
726K reviews
senopraajit
12 April 2026
pretty great the app has the basic function of how to make us grow taller, but it also offers advice on other things, like diet and sleep. it also has interesting articles. the user interface is very easy and friendly, and the part where it shows us the exercise is very concise and informative too, with its animated figure, as well as an explanation on how to do the exercise. the only thing that I would like to see is more functions added, like those of sleep and diet.
37 people found this review helpful
Did you find this helpful?
Leap Fitness Group
15 April 2026
Hi Senopraajit, thank you for your encouraging 5-star rating! It truly motivates us to keep improving. If you have any questions or suggestions, feel free to reach out through "Me -> Feedback". We’ll be happy to assist you. Have a wonderful day! šŸ’—
preeti sharma
17 July 2026
it's been 3 days I'm using this app and it's fantastic it's really helpful app for stretching and for height increasing as these exercises are exactly which we need for height increasing and second I noticed they gave easy exercise at first day and according to day they just increased very Lil bit streching or hardness but very Lil bit making your body develop. this is the first time I've ever seen this feature.love it. I recommend this app.
2 people found this review helpful
Did you find this helpful?
Leap Fitness Group
24 July 2026
Hi, thank you for using our app. Your support and positive review mean a lot to us. We’ll continue improving the app to make it even more enjoyable and helpful for you. Have a nice day!😊
Akadave
30 June 2026
Edit: thanks for replying, I love the appšŸ™‚ and something I would love to add can you add a full body stretching for every body section and parts like arms, legs even neck as the app is very easy to use continuously and stretching has been a complicated part for a me so the app will for both height increase and also for full body stretching, and let it be a separate part as I love seeing my progress in different areas, as it helps me to keep coming back thank you.
15 people found this review helpful
Did you find this helpful?
Leap Fitness Group
18 June 2026
Hi Akadave, thank you for using our app. Your support and positive review mean a lot to us. We’ll continue improving the app to make it even more enjoyable and helpful for you. Have a nice day!😊

What's new

ā— You can now replace exercises in scheduled courses to better suit your needs.
ā— Supports switching between Easy and Standard modes for certain exercises during workouts.
ā— Added voice encouragement during training to keep you motivated.